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ABOUT ME

Psychology

I have a range of experience providing psychological support and mental skills coaching in different settings. I have worked one to one with rugby players, hockey players, cricket players, runners, field athletes and bridge players, who compete at levels from amateur club level, to National or European level. I have also delivered workshops to sports teams to help with managing stress and anxiety, challenging irrational beliefs, and building team cohesion, which can improve performance and overall wellbeing. In a non-sport setting, I have also worked with children and adults in Kenya, delivering group and one to one psychological support sessions. 

Coaching

I have been a cricket coach since 2017 where I was an inaugural All Star Activator assisting with the launch of the ECB's National All Stars scheme. I coached casually at a club until I moved to London in 2019 when I became Girls Manager at Shepherd's Bush Cricket Club. I have grown the girls section from twelve, to over sixty regular attendees, competing across many age groups. Alongside this I have coached freelance in both state and private, primary and secondary schools, in London. In the Summer of 2023 I also began coaching regularly at the Hurlingham Club and at the Lord's Indoor Cricket Centre. Coaching regularly while studying allowed me to put into practice the things I learned. In 2022 I was awarded Shepherd's Bush Cricket Club Person of the Year as a testament to my hardwork and dedication. In 2023, I was awarded Middlesex Special Award as a testament to my widespread dedication to coaching. 

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About Me

I am currently a Mental Skills and Sport Psychology Coach having completed an MSc in Applied Sport Psychology at St Mary's University. Over the last few years I have been integrating my knowledge and experience in sport psychology with my coaching practice and look forward to continuing to work one on one with clients to enhance their performance and overall wellbeing. 

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I am supervised by Dr Darren Britton, am a Graduate Member of the British Association of Sport and Exercise Sciences, and have professional indemnity and public liability insurance for both coaching and psychological work.

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Contact

I'm always looking for new and exciting opportunities. 

The only social media I use is LinkedIn so feel free to message me to connect on there, or drop me an email or WhatsApp any time. 

07472 610939

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